Ginataang Tulingan


  • 1 kilo of tulingan (you can replace this with tuna fish)
  • 1 cup of coconut cream
  • 1 ginger grated about 1 tablespoon
  • 3 cloves of garlic pounded
  • 1/4 cup of vinegar
  • 2 tablespoons of patis (fish sauce)
  • chili
  • 2 cups of water


Clean the fish throughly. You can use one big tulingan sliced or about ten pieces of small one. Remove the gills and intestines. Wash it with clean running water and put some salt on it.

In a casserole, layer the tulingan, add the water, vinegar, garlic, ginger, salt and pepper, patis, and then bring to boil for 15 -20 minutes. Pour your coconut milk and cover it.  Simmer it gently cover for another ten minutes.  Put the chili  and cut the fire. Serve with steamed rice.

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4 Responses to Ginataang Tulingan

  1. samuel austero

    salamat sa food recipes dahil pag may isda kami di ko alam ang pagluto kung anong ang gagawin. salamat dahil binigyan mo ako ng idea kung paano lutuin ang tulingang gata, thanks

  2. Kixx Inocalla

    Thank you very much for this recipe. I’m excited to try it now. God Bless! :-)

  3. Syril

    life saver…

  4. someone

    thanks for the recipe.. excited to eat :)

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